This focused session explores the power of a growth mindset — the belief that skills and abilities can be developed through effort, learning, and persistence. You’ll discover how this mindset can increase resilience, boost innovation, and improve decision-making in business.
We’ll look at how to shift from limiting beliefs to a more empowered way of thinking, and you’ll leave with practical tools and techniques to apply growth mindset principles in your daily work, leadership, and long-term goals.
Outcomes:
* Understand the key principles of a growth mindset and how it contrasts with a fixed mindset
* Spot limiting beliefs and learn how to reframe them to boost resilience and decision-making
* Use practical tools to embed growth mindset habits into everyday work, leadership, and long-term goals
Speaker Rachel Mellish: Founder, Wellness Loft
Rachel is a certified Reiki Master, sound healing practitioner, and experienced trainer with a background in social work. She began her well-being journey in 2020 through Reiki, later establishing Rachs Wellness Loft in 2022. Her work has since expanded into sound therapy, where she delivers restorative sound bath experiences and holistic sessions to a diverse range of audiences — including schools, workplaces, families, and community groups. With a strong foundation in social care and training, Rachel brings a compassionate, trauma-aware approach to her sessions. Her mission is to make well-being practices accessible and impactful, supporting emotional resilience, relaxation, and connection in both personal and professional environments.
A free UK Export Academy account is needed to access this webinar.
